Risto Pulkkinen 10:00 SkiErg
1,761m
Meters
10:00.0
Time
2:50.3
Pace
89
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 32 |
| Stroke Count | 321 |
| Drag Factor | 58 |
July 14, 2024 13:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,761m | 2:50.3 | 71 | 543 | 32 |
| 2:00.0 | 367m | 2:43.4 | 80 | 575 | 32 |
| 4:00.0 | 342m | 2:55.4 | 65 | 523 | 32 |
| 6:00.0 | 309m | 3:14.1 | 48 | 464 | 28 |
| 8:00.0 | 357m | 2:48.0 | 74 | 553 | 34 |
| 10:00.0 | 387m | 2:35.0 | 94 | 623 | 35 |
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Workout Graph
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