Risto Pulkkinen 5000m row
5,000m
Meters
23:51.0
Time
2:23.1
Pace
283
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 127 |
August 22, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.0 | 5,000m | 2:23.1 | 119 | 711 | 25 |
| 5:10.0 | 1,000m | 2:35.0 | 94 | 623 | 25 |
| 4:42.7 | 2,000m | 2:21.3 | 124 | 726 | 25 |
| 4:40.6 | 3,000m | 2:20.3 | 127 | 736 | 26 |
| 4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 26 |
| 4:38.8 | 5,000m | 2:19.4 | 129 | 744 | 26 |
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Workout Graph
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