Risto Pulkkinen 3007m row
3,007m
Meters
13:46.8
Time
2:17.4
Pace
176
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 363 |
| Drag Factor | 126 |
August 26, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:46.8 | 3,007m | 2:17.4 | 135 | 763 | 26 |
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 26 |
| 4:31.0 | 2,000m | 2:15.5 | 141 | 784 | 27 |
| 4:41.7 | 3,000m | 2:20.8 | 125 | 731 | 26 |
| 0:03.9 | 3,007m | 4:38.5 | 16 | 355 | 0 |
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Workout Graph
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