Risto Pulkkinen 22:36 BikeErg
10,000m
Meters
22:36.4
Time
2:15.6
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 69 |
| Revolution Count | 1567 |
| Power/kg | 1.89 |
| Drag Factor | 88 |
September 11, 2024 18:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:36.4 | 10,000m | 2:15.6 | 140 | 782 | 69 |
| 5:00.0 | 2,191m | 2:16.9 | 136 | 769 | 69 |
| 10:00.0 | 2,196m | 2:16.6 | 137 | 772 | 69 |
| 15:00.0 | 2,235m | 2:14.2 | 145 | 798 | 70 |
| 20:00.0 | 2,217m | 2:15.3 | 141 | 786 | 70 |
| 22:36.4 | 1,162m | 2:14.5 | 144 | 794 | 70 |
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Workout Graph
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