Risto Pulkkinen 23:57 row
5,002m
Meters
23:57.2
Time
2:23.6
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 127 |
September 14, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.2 | 5,002m | 2:23.6 | 118 | 706 | 25 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 23:57.2 | 808m | 2:26.7 | 111 | 680 | 25 |
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Workout Graph
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