Risto Pulkkinen 10:00 BikeErg
4,452m
Meters
10:00.0
Time
2:14.7
Pace
129
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 69 |
| Revolution Count | 693 |
| Power/kg | 1.93 |
| Drag Factor | 89 |
September 21, 2024 20:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,452m | 2:14.7 | 143 | 792 | 69 |
| 2:00.0 | 864m | 2:18.8 | 131 | 749 | 67 |
| 4:00.0 | 886m | 2:15.4 | 141 | 784 | 69 |
| 6:00.0 | 889m | 2:14.9 | 142 | 789 | 69 |
| 8:00.0 | 896m | 2:13.9 | 146 | 801 | 70 |
| 10:00.0 | 918m | 2:10.7 | 157 | 839 | 72 |
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Workout Graph
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