Risto Pulkkinen 10:00 row
2,178m
Meters
10:00.0
Time
2:17.7
Pace
124
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 126 |
September 23, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,178m | 2:17.7 | 134 | 760 | 25 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 25 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 26 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 26 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 26 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 26 |
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Workout Graph
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