Risto Pulkkinen 10:00 SkiErg
1,976m
Meters
10:00.0
Time
2:31.8
Pace
105
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 32 |
| Stroke Count | 321 |
| Drag Factor | 80 |
September 23, 2024 18:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,976m | 2:31.8 | 100 | 644 | 32 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 32 |
| 4:00.0 | 393m | 2:32.6 | 98 | 638 | 31 |
| 6:00.0 | 395m | 2:31.8 | 100 | 643 | 32 |
| 8:00.0 | 395m | 2:31.8 | 100 | 643 | 32 |
| 10:00.0 | 399m | 2:30.3 | 103 | 654 | 33 |
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Workout Graph
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