Risto Pulkkinen 23:58 row
5,006
Meters
23:58.6
Time
2:23.6
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 124 |
October 08, 2024 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.6 | 5,006 | 2:23.6 | 118 | 706 | 24 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 25 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 25 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 25 |
| 23:58.6 | 797 | 2:29.6 | 104 | 659 | 24 |
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Workout Graph
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