Risto Pulkkinen 23:26 row
5,008
Meters
23:26.4
Time
2:20.4
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 610 |
| Drag Factor | 125 |
October 12, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:26.4 | 5,008 | 2:20.4 | 126 | 735 | 285 | 26 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 26 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 26 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 26 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 26 |
| 23:26.4 | 719 | 2:23.5 | 118 | 707 | 41 | 26 |
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Workout Graph
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