Risto Pulkkinen 30:00 row
6,528m
Meters
30:00.0
Time
2:17.8
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 804 |
| Drag Factor | 133 |
October 13, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,528m | 2:17.8 | 134 | 759 | 26 |
| 6:00.0 | 1,288m | 2:19.7 | 128 | 741 | 26 |
| 12:00.0 | 1,322m | 2:16.1 | 139 | 777 | 27 |
| 18:00.0 | 1,308m | 2:17.6 | 134 | 762 | 27 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 27 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 27 |
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Workout Graph
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