Risto Pulkkinen 24:13 row
5,002
Meters
24:13.6
Time
2:25.3
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 131 |
October 21, 2024 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:13.6 | 5,002 | 2:25.3 | 114 | 692 | 278 | 24 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 25 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 25 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 25 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 24 |
| 24:13.6 | 843 | 2:30.4 | 103 | 653 | 46 | 24 |
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Workout Graph
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