Risto Pulkkinen 19:12 row
4,002m
Meters
19:12.2
Time
2:23.9
Pace
224
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 466 |
| Drag Factor | 135 |
November 12, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.2 | 4,002m | 2:23.9 | 117 | 703 | 24 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 19:12.2 | 876m | 2:23.9 | 117 | 703 | 24 |
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Workout Graph
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