Risto Pulkkinen 24:20 row
5,003m
Meters
24:20.7
Time
2:25.9
Pace
278
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 609 |
| Drag Factor | 124 |
November 16, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.7 | 5,003m | 2:25.9 | 113 | 687 | 25 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 24:20.7 | 894m | 2:25.8 | 113 | 688 | 25 |
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Workout Graph
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