Risto Pulkkinen 10000m BikeErg
10,000
Meters
23:41.9
Time
2:22.1
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 69 |
| Revolution Count | 1645 |
| Power/kg | 1.65 |
| Drag Factor | 76 |
November 30, 2024 14:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:41.9 | 10,000 | 2:22.1 | 122 | 713 | 282 | 69 |
| 4:58.6 | 2,000 | 2:29.3 | 105 | 651 | 54 | 66 |
| 4:46.2 | 4,000 | 2:23.1 | 119 | 704 | 56 | 69 |
| 4:42.0 | 6,000 | 2:21.0 | 125 | 727 | 57 | 70 |
| 4:42.7 | 8,000 | 2:21.3 | 124 | 725 | 57 | 70 |
| 4:32.5 | 10,000 | 2:16.2 | 138 | 766 | 58 | 72 |
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Workout Graph
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