Risto Pulkkinen 500m row
500
Meters
2:23.5
Time
2:23.5
Pace
25
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 130 |
January 14, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23.5 | 500 | 2:23.5 | 118 | 627 | 25 | 25 |
| 0:29.0 | 100 | 2:25.0 | 115 | 620 | 5 | 27 |
| 0:28.3 | 200 | 2:21.5 | 124 | 636 | 5 | 25 |
| 0:29.4 | 300 | 2:27.0 | 110 | 612 | 5 | 25 |
| 0:28.5 | 400 | 2:22.5 | 121 | 631 | 5 | 27 |
| 0:28.4 | 500 | 2:22.0 | 122 | 633 | 5 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.