Risto Pulkkinen 23:03 row
5,000
Meters
23:03.2
Time
2:18.3
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 612 |
| Drag Factor | 128 |
January 18, 2025 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.2 | 5,000 | 2:18.3 | 132 | 755 | 26 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 26 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 27 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 27 |
| 23:03.2 | 637 | 2:23.7 | 118 | 705 | 26 |
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Workout Graph
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