Risto Pulkkinen 30:01 BikeErg
12,388
Meters
30:01.0
Time
2:25.3
Pace
345
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 69 |
| Revolution Count | 2079 |
| Power/kg | 1.54 |
| Drag Factor | 72 |
February 17, 2025 19:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:01.0 | 12,388 | 2:25.3 | 114 | 692 | 345 | 69 |
| 5:00.0 | 1,997 | 2:30.2 | 103 | 655 | 54 | 67 |
| 10:00.0 | 2,010 | 2:29.2 | 105 | 662 | 55 | 67 |
| 15:00.0 | 2,048 | 2:26.4 | 111 | 683 | 56 | 68 |
| 20:00.0 | 2,107 | 2:22.3 | 121 | 717 | 59 | 71 |
| 25:00.0 | 2,141 | 2:20.1 | 127 | 737 | 61 | 71 |
| 30:01.0 | 2,085 | 2:24.3 | 116 | 700 | 60 | 72 |
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Workout Graph
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