Risto Pulkkinen 23:03 row
5,001
Meters
23:03.9
Time
2:18.3
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 583 |
| Drag Factor | 128 |
February 26, 2025 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.9 | 5,001 | 2:18.3 | 132 | 754 | 25 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 25 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 |
| 23:03.9 | 646 | 2:22.3 | 121 | 717 | 25 |
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Workout Graph
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