Risto Pulkkinen 30:01 BikeErg
13,074
Meters
30:01.6
Time
2:17.8
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 72 |
| Revolution Count | 2186 |
| Power/kg | 1.81 |
| Drag Factor | 72 |
February 28, 2025 18:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:01.6 | 13,074 | 2:17.8 | 134 | 760 | 379 | 72 |
| 5:00.0 | 2,011 | 2:29.1 | 105 | 662 | 55 | 67 |
| 10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 61 | 72 |
| 15:00.0 | 2,215 | 2:15.4 | 141 | 784 | 65 | 74 |
| 20:00.0 | 2,242 | 2:13.8 | 146 | 802 | 66 | 75 |
| 25:00.0 | 2,190 | 2:16.9 | 136 | 768 | 64 | 74 |
| 30:00.0 | 2,261 | 2:12.6 | 150 | 815 | 68 | 76 |
| 30:01.6 | 5 | 5:20.0 | 11 | 336 | 0 | 38 |
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Workout Graph
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