Risto Pulkkinen 3004m row
3,004
Meters
14:48.7
Time
2:27.9
Pace
168
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 131 |
March 01, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:48.7 | 3,004 | 2:27.9 | 108 | 672 | 25 |
| 9:47.5 | 2,000 | 2:26.8 | 110 | 680 | 25 |
| 4:59.8 | 3,004 | 2:29.3 | 105 | 661 | 26 |
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Workout Graph
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