Risto Pulkkinen 10000m BikeErg
10,000
Meters
23:07.6
Time
2:18.7
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 63 |
| Revolution Count | 1470 |
| Power/kg | 1.77 |
| Drag Factor | 107 |
March 01, 2025 19:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:07.6 | 10,000 | 2:18.7 | 131 | 750 | 63 |
| 4:47.9 | 2,000 | 2:23.9 | 117 | 703 | 61 |
| 4:39.1 | 4,000 | 2:19.5 | 129 | 743 | 63 |
| 4:32.9 | 6,000 | 2:16.4 | 138 | 774 | 65 |
| 4:35.8 | 8,000 | 2:17.9 | 133 | 759 | 64 |
| 4:31.9 | 10,000 | 2:15.9 | 139 | 779 | 65 |
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Workout Graph
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