Risto Pulkkinen 5000m row
5,000
Meters
23:45.9
Time
2:22.5
Pace
284
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 618 |
| Drag Factor | 126 |
March 06, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.9 | 5,000 | 2:22.5 | 121 | 715 | 25 |
| 4:53.5 | 1,000 | 2:26.7 | 111 | 681 | 25 |
| 4:42.0 | 2,000 | 2:21.0 | 125 | 729 | 26 |
| 4:45.0 | 3,000 | 2:22.5 | 121 | 716 | 26 |
| 4:49.1 | 4,000 | 2:24.5 | 116 | 698 | 26 |
| 4:36.3 | 5,000 | 2:18.1 | 133 | 756 | 27 |
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Workout Graph
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