Risto Pulkkinen 5000m row
5,000
Meters
22:56.2
Time
2:17.6
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 617 |
| Drag Factor | 130 |
March 07, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.2 | 5,000 | 2:17.6 | 134 | 762 | 26 |
| 4:42.6 | 1,000 | 2:21.3 | 124 | 726 | 26 |
| 4:37.7 | 2,000 | 2:18.8 | 131 | 749 | 27 |
| 4:37.3 | 3,000 | 2:18.6 | 131 | 751 | 27 |
| 4:36.1 | 4,000 | 2:18.0 | 133 | 757 | 27 |
| 4:22.5 | 5,000 | 2:11.2 | 155 | 832 | 28 |
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Workout Graph
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