Risto Pulkkinen 24:30 row
5,006
Meters
24:30.0
Time
2:26.8
Pace
276
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 604 |
| Drag Factor | 131 |
March 12, 2025 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.0 | 5,006 | 2:26.8 | 111 | 680 | 24 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 24 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 25 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 25 |
| 24:30.0 | 918 | 2:27.0 | 110 | 678 | 25 |
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Workout Graph
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