Risto Pulkkinen 23:07 row
5,005
Meters
23:07.4
Time
2:18.6
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 597 |
| Drag Factor | 133 |
March 23, 2025 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:07.4 | 5,005 | 2:18.6 | 131 | 752 | 287 | 25 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 26 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 26 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 26 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 26 |
| 23:07.4 | 690 | 2:15.7 | 140 | 781 | 40 | 25 |
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Workout Graph
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