Risto Pulkkinen 23:57 row
5,005
Meters
23:57.5
Time
2:23.6
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 126 |
March 24, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.5 | 5,005 | 2:23.6 | 118 | 706 | 25 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 26 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 25 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 25 |
| 23:57.5 | 799 | 2:28.6 | 107 | 666 | 25 |
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Workout Graph
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