Risto Pulkkinen 23:08 row
5,005
Meters
23:08.7
Time
2:18.7
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 593 |
| Drag Factor | 131 |
March 26, 2025 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.7 | 5,005 | 2:18.7 | 131 | 751 | 25 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 26 |
| 23:08.7 | 714 | 2:12.1 | 152 | 822 | 27 |
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Workout Graph
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