Mike Wassenaar 18:49 row
3,978
Meters
18:49.9
Time
2:22.0
Pace
225
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 396 |
| Drag Factor | 110 |
December 28, 2019 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:49.9 | 3,978 | 2:22.0 | 122 | 716 | 225 | 21 | 133 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 21 | 134 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 22 | 148 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 20 | 116 |
| 18:49.0 | 840 | 2:16.3 | 138 | 770 | 49 | 21 | 135 |
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Workout Graph
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