Mike Wassenaar 5:31 row
1,204m
Meters
5:31.1
Time
2:17.5
Pace
70
Calories
123
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 104 |
February 16, 2020 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.1 | 1,204m | 2:17.5 | 135 | 763 | 20 | 123 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 143 |
| 5:31.0 | 79m | 3:16.2 | 46 | 459 | 17 | 103 |
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