Mike Wassenaar 43:46 row
10,034m
Meters
43:46.6
Time
2:10.8
Pace
607
Calories
150
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 979 |
| Drag Factor | 107 |
February 20, 2020 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:46.6 | 10,034m | 2:10.8 | 156 | 837 | 22 | 150 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 138 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 151 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 154 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 154 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 157 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 152 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 151 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 148 |
| 43:46.0 | 860m | 2:11.3 | 154 | 830 | 23 | 143 |
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Workout Graph
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