Mike Wassenaar 2x14:00/4:00r row
6,593m
Meters
28:00.0
Time
2:07.4
Pace
411
Calories
154
Heart Rate
| Rest Distance | 322m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,915m |
| Overall Time | 36:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 695 |
| Drag Factor | 106 |
February 25, 2020 21:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,593m | 2:07.4 | 169 | 882 | 24 | 154 |
| 14:00.0 | 3,318m | 2:06.5 | 173 | 893 | 23 | 153 |
| 14:00.0 | 3,275m | 2:08.2 | 166 | 871 | 24 | 155 |
| r322m |
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Workout Graph
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