Mike Wassenaar 2x14:00/4:00r row
6,749m
Meters
28:00.0
Time
2:04.4
Pace
430
Calories
154
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,792m |
| Overall Time | 36:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 698 |
| Drag Factor | 110 |
March 03, 2020 20:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,749m | 2:04.4 | 182 | 924 | 25 | 154 |
| 14:00.0 | 3,404m | 2:03.3 | 186 | 941 | 25 | 154 |
| 14:00.0 | 3,344m | 2:05.5 | 177 | 907 | 25 | 154 |
| r43m |
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Workout Graph
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