Mike Wassenaar 15:04 row
3,232m
Meters
15:04.7
Time
2:19.9
Pace
186
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
May 10, 2020 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.7 | 3,232m | 2:19.9 | 128 | 739 | 21 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 |
| 15:04.0 | 13m | 2:33.8 | 96 | 630 | 0 |
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Workout Graph
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