Mike Wassenaar 5000m row
5,000m
Meters
20:00.4
Time
2:00.0
Pace
332
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
May 10, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.4 | 5,000m | 2:00.0 | 202 | 996 | 25 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 26 |
| 3:57.6 | 2,000m | 1:58.8 | 209 | 1018 | 25 |
| 4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 25 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 25 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 26 |
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Workout Graph
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