Mike Wassenaar 3:12 row
736m
Meters
3:12.2
Time
2:10.5
Pace
44
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
| Drag Factor | 108 |
December 25, 2021 11:30:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.2 | 736m | 2:10.5 | 157 | 841 | 21 | 141 |
| 3:12.2 | 736m | 2:10.5 | 157 | 841 | 21 | 141 |
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