Lance Leo 12:02 row
3,010m
Meters
12:02.2
Time
1:59.9
Pace
201
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 285 |
| Drag Factor | 171 |
October 08, 2018 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.2 | 3,010m | 1:59.9 | 203 | 997 | 24 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 |
| 12:02.2 | 570m | 1:47.1 | 284 | 1277 | 28 |
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Workout Graph
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