Lance Leo 35:00 row
8,837m
Meters
35:00.0
Time
1:58.8
Pace
594
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 805 |
| Drag Factor | 165 |
December 18, 2018 05:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 8,837m | 1:58.8 | 209 | 1018 | 23 |
| 7:00.0 | 1,675m | 2:05.3 | 178 | 911 | 23 |
| 14:00.0 | 1,787m | 1:57.5 | 216 | 1042 | 24 |
| 21:00.0 | 1,802m | 1:56.5 | 221 | 1061 | 23 |
| 28:00.0 | 1,784m | 1:57.7 | 215 | 1038 | 22 |
| 35:00.0 | 1,790m | 1:57.3 | 217 | 1045 | 23 |
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Workout Graph
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