10,105m row on December 28, 2018

Lance Leo 10,105m row

10,105m

Meters

40:00.0

Time

1:58.7

Pace

679

Calories

Average Watts	209
Calories Per Hour	1019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Steady 2 to 1:55 pace for duration. Played with s/m to go sub 2.