Lance Leo 3,197m row
3,197m
Meters
12:00.0
Time
1:52.6
Pace
229
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
January 10, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Don't recall if I rowed 2 min (12 min) or 3 min (18 min) w/ a 2:30 min run at AF. Will double check Friday at AF