5,000m row on January 19, 2019

Lance Leo 5,000m row

5,000m

Meters

18:58.1

Time

1:53.8

Pace

353

Calories

Average Watts	237
Calories Per Hour	1117

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5K post the strength / row workout.