Lance Leo 250m row
250m
Meters
0:42.6
Time
1:25.2
Pace
25
Calories
| Average Watts | 566 |
|---|---|
| Calories Per Hour | 2247 |
| Stroke Rate | 41 |
| Stroke Count | 28 |
| Drag Factor | 223 |
January 25, 2019 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:42.6 | 250m | 1:25.2 | 566 | 2247 | 41 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 42 |
| 0:16.9 | 200m | 1:24.5 | 580 | 2296 | 39 |
| 0:08.6 | 250m | 1:26.0 | 550 | 2193 | 42 |
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Workout Graph
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