Lance Leo 5:06 row
1,073m
Meters
5:06.4
Time
2:22.7
Pace
60
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 135 |
| Drag Factor | 157 |
January 31, 2019 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 1,073m | 2:22.7 | 120 | 713 | 18 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 |
| 5:06.4 | 17m | 3:08.2 | 52 | 480 | 9 |
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Workout Graph
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