Lance Leo 1:00:00 row
15,685
Meters
1:00:00.0
Time
1:54.7
Pace
1095
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 21 |
| Stroke Count | 1295 |
| Drag Factor | 142 |
February 04, 2019 05:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,685 | 1:54.7 | 232 | 1095 | 1095 | 21 |
| 10:00.0 | 2,524 | 1:58.8 | 208 | 1014 | 169 | 21 |
| 20:00.0 | 2,554 | 1:57.4 | 216 | 1038 | 173 | 19 |
| 30:00.0 | 2,586 | 1:56.0 | 224 | 1068 | 178 | 19 |
| 40:00.0 | 2,608 | 1:55.0 | 230 | 1086 | 181 | 21 |
| 50:00.0 | 2,651 | 1:53.1 | 242 | 1128 | 188 | 24 |
| 1:00:00.0 | 2,762 | 1:48.6 | 273 | 1236 | 206 | 26 |
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Workout Graph
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