Lance Leo 5:07 row
1,310m
Meters
5:07.8
Time
1:57.4
Pace
89
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 16 |
| Stroke Count | 121 |
| Drag Factor | 149 |
February 07, 2019 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 1,310m | 1:57.4 | 216 | 1042 | 16 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 |
| 5:07.8 | 25m | 2:36.0 | 92 | 617 | 8 |
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Workout Graph
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