Lance Leo 1:00:00 row
15,095m
Meters
1:00:00.0
Time
1:59.2
Pace
1009
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Count | 1259 |
| Drag Factor | 150 |
February 14, 2019 05:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,095m | 1:59.2 | 206 | 1010 | |
| 10:00.0 | 2,504m | 1:59.8 | 204 | 1000 | |
| 20:00.0 | 2,582m | 1:56.1 | 223 | 1067 | |
| 30:00.0 | 2,633m | 1:53.9 | 237 | 1114 | |
| 40:00.0 | 2,560m | 1:57.1 | 217 | 1048 | |
| 50:00.0 | 2,436m | 2:03.1 | 187 | 944 | |
| 1:00:00.0 | 2,380m | 2:06.0 | 175 | 901 |
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Workout Graph
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Fell apart post 30 mins...have not felt strong for 1 hr sesh for awhile