Lance Leo 7:21 row
1,704m
Meters
7:21.7
Time
2:09.6
Pace
104
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 151 |
| Drag Factor | 153 |
February 27, 2019 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.7 | 1,704m | 2:09.6 | 161 | 853 | 20 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 7:21.7 | 555m | 2:07.6 | 168 | 879 | 18 |
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Workout Graph
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