Lance Leo 1:00:00 row
15,111m
Meters
1:00:00.0
Time
1:59.1
Pace
1010
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 21 |
| Stroke Count | 1300 |
| Drag Factor | 144 |
March 14, 2019 05:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,111m | 1:59.1 | 207 | 1012 | 21 |
| 10:00.0 | 2,438m | 2:03.0 | 188 | 946 | 21 |
| 20:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 19 |
| 30:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 19 |
| 40:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 23 |
| 50:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 23 |
| 1:00:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.