Lance Leo 15,343m row
15,343m
Meters
1:00:01.6
Time
1:57.3
Pace
1045
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
April 11, 2019
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Dang...glitched on sync. Great row. Back end of this row included 15 sec at high 1:40s/low 1:50s // 45 sec sub 2 min. Last 30 min followed this rhythm.