Nicholas Brink 5000m row
5,000
Meters
18:27.9
Time
1:50.7
Pace
363
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 23 |
| Stroke Count | 429 |
| Drag Factor | 130 |
January 17, 2019 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.9 | 5,000 | 1:50.7 | 257 | 1185 | 23 |
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1152 | 23 |
| 3:43.2 | 2,000 | 1:51.6 | 252 | 1166 | 23 |
| 3:41.3 | 3,000 | 1:50.6 | 258 | 1189 | 24 |
| 3:40.8 | 4,000 | 1:50.4 | 260 | 1195 | 23 |
| 3:38.2 | 5,000 | 1:49.1 | 270 | 1227 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.